Kirk writes a Fit Beyond 40 weekly column for MensHealth.com and has conducted more than 10,000 personal training sessions. He also writes a weekly wellness column for TheHub.News
Kirk speaks at corporations regarding mental and physical fitness. His philosophy is grounded in plant-based eating and targeted exercises for the Fit Beyond 40 professional.
“If you're ready to take your life to higher levels and sustain continuous growth and improvement, then you must work with Kirk.”
"I've never been in better health...when I've been eating the way that Kirk suggests, plant-based, I feel a lot better and I'm a lot thinner."
"I've been training with Kirk for a while and I've lost 50 pounds. Kirk helped me get more plant-based with my eating and added lots of different exercises."
"The training and eating I've been doing with Kirk has helped me to drop my blood pressure."
"Kirk is really the absolute best. He has a way of putting together the kind of program that I need at the moment."
"Kirk Charles knows how to motivate…he tells it straight, but with an energy and enthusiasm that’s infectious.”