Kirk vs. The Young Guns
Every now and then I run into a Young Gun who tries to teach me a lesson in the gym. They’re all cocky and wanna flex their testosterone. My job is to show them a 50+ year old still has something left in the tank. Let’s see who has the last laugh…
BATTLE I: I had to lock horns with Travis and teach him a lesson or two. He’s trying to embarrass me, but I held my own The Young Guns are tough!
BATTLE II: Doing battle with my man Ilya who disrespects me at every turn. I think I got the best of him near the end, but you be the judge. I may be old, but I can be lethal!
BATTLE III: In this episode I’m battling with my friend Brad who challenged me to some burpees and backward burpees. Let’s see if I can keep him from running over me! Can I hang or what? You be the judge…
BATTLE IV: Travis wanted to kick my butt again, but I had to put him in his place. He ran away after I smacked him down with some TRX squat jumps. Haven’t heard from him since.
BATTLE V: Watch Francis and I do battle. We’re doing 50 Mt. Everest Climbers. Not quite enough to induce heart failure, but surely enough to induce regurgitation. This exercise works the entire body.