Kirk devotes his time and energy into education, nutritional coaching and physical fitness. He has authored a self-empowerment book, Live in the Power Zone; and he has developed a unique and exciting workout program for those who are in a sedentary profession entitled The 2-Minute Office Workout.

Kirk is a Certified Personal Trainer and Corrective Exercise Specialist with the National Academy of Sports Medicine; a Group Exercise Instructor with the Aerobics & Fitness Association of America; and a Certified Golf Fitness Instructor with the Titleist Performance Institute.

For personal training sessions contact Kirk at the New York Sports Clubs in Montclair, NJ at 973-509-0048 or 973-919-8065.